Greek Trata Canned Sardeles From the Aegean Sea Sardines in Vegetable Oil 100g
Natural Source of ?3 - Low Saturated Fat - Natural source of protein
Sardines are fished mainly in the waters of Northern Aegean. The unique conditions present, in their natural habitat and their diet, are the reasons behind their superior quality, light, tender and flavorful flesh.
Sardines are considered highly nutritious fish because of their high content of proteins and low amounts of saturated fatty acids. Proteins help maintain our bones healthy. It is now scientifically proven that omega-3 fatty acids (EPA & DHA), which are abundant in the flesh of sardines, help with: Healthy heart function: The beneficial effect is obtained with a daily intake of 250mg of EPA & DHA. Maintaining a healthy brain function and vision: The beneficial effect is obtained with a daily intake of 250mg of DHA.